Episodes

Sunday Aug 04, 2024
Sunday Aug 04, 2024
Rise Healer Rise - Empower Your Spirit with Flower Essences for the Leo New Moon
Welcome to this light and love filled episode of Rise Healer Rise, where we explore the powerful energies of the Leo New Moon and how flower and vibrational essences can support your journey of self-discovery, resilience, and authentic expression.
Join Sara Estelle as she delves into the transformative power of these sacred essences, revealing how they can heal at the root cause and align you with nature's wisdom.
Episode Highlights:
- Discover how Leo Energies invite you to embody courage, strength, and self-worth.
- Learn about the Transformative Power of Flower and Vibrational Essences and explore the sacred codes held by nature for our healing and transformation.
Essence Spotlight:
- Star of Bethlehem for easing shock and trauma.
- Lion Essence to step into your power, embodying courage and heart-centered action
- Sunflower Essence to stand tall and shine bright with Sunflower essence.
- Macrocarpa Essence to rebuild your vitality and move forward with renewed spirit.
- Opal Essence to gently rebuild your energy system, promoting stability and resilience.
Embrace the support of these essences to cultivate self-trust, balance, and a deeper connection to your authentic self and nature’s wisdom.
Connect with Sara Estelle
- Visit https://saraestelle.com/ for more information on flower essences and holistic healing
- Explore the Flower Essence Diploma and the Elemental Alchemy Business Academy https://saraestelle.com/
- Follow Sara Estelle on social media for updates and inspiration. https://www.facebook.com/groups/risehealerrise
How are you embracing the Leo New Moon energies? Share your experiences with us!
Have questions about flower essences? Reach out and let’s connect!

Sunday Jul 21, 2024
Sunday Jul 21, 2024
Sacred Cycles: Aligning Your Healing Work with Moon Phases and Seasons
In this episode, Sara Estelle explores how Healers can enhance their practices by aligning with natural cycles. She discusses:
• The power of working with moon phases in your healing business• How to structure your work and personal growth around the lunar cycle• Aligning your healing practice with the seasons• Practical tips for implementing these cycles in your business
Key points:
1. New Moon: Set intentions and start new projects2. Waxing Moon: Take action and build momentum3. Full Moon: Conduct powerful healing work and celebrate achievements4. Waning Moon: Release, reflect, and practice self-care
Seasonal alignment:
• Spring: Launch new services and plant seeds of ideas• Summer: Increase visibility and activity in your business• Autumn: Express gratitude and prepare for winter• Winter: Rest, reflect, and work on behind-the-scenes aspects
Practical implementation tips:
• Observe and journal about energy shifts• Use a lunar calendar for business planning• Align content creation with moon phases and seasons• Offer cycle-aligned services and packages• Incorporate cycles into your self-care routine
Remember: Aligning with nature's cycles taps into a profound source of wisdom and power, enhancing your work and life as a healer.
Thank you for tuning in to Rise Healer Rise.
Additional Resources:- Visit our website: https://www.saraestelle.com/- Join our Facebook community: https://www.facebook.com/groups/risehealerrise

Thursday Jun 13, 2024
Thursday Jun 13, 2024
Episode Title: Nature’s Guidance: Flower Essences for Embracing Change
Welcome to another transformative episode of Rise Healer Rise. I'm your host, Sara Estelle, and today, we’re diving deep into the power of change and how flower essences can support you through life’s transitions. Join me as we explore the process taught in our Essentially Flowers Flower and Vibrational Essence Diploma, helping you move from your head into your heart, connected to the wisdom of nature.
Episode Highlights:
1. Introduction to Change: - Discussion on what change means and common feelings associated with change. - Reflective questions to help listeners consider their own experiences with change.
2. Choosing a Calming Colour: - Guiding listeners to choose a colour that brings them comfort and calm. - How colour can influence our emotional state and support us through transitions.
3. Essences for Change: - Introducing five powerful flower essences that aid in navigating change from different ranges from around the world
4. Connecting with Nature: - Steps to deepen your connection with nature and how it can support your emotional and spiritual journey. - A guided visualisation to bring you out of your head and into your heart.
Invitation to explore more about the Flower Essence Diploma and join our community - click below to find out more
Essentially Flowers Diploma in Flower and Vibrational Essences
Change is an inevitable part of life, but with the right support, it can become a powerful catalyst for growth and transformation.
I hope this episode inspires you to embrace change with an open heart and the wisdom of nature by your side.
Thank you for tuning in to Rise Healer Rise.
Additional Resources:- Visit our website: https://www.saraestelle.com/- Follow me on Social Media https://www.facebook.com/saraestelleturner

Wednesday May 22, 2024
Wednesday May 22, 2024
Welcome to another inspiring episode of Rise Healer Rise!
Today, I am excited to introduce Ann Callaghan, the visionary founder of Indigo Essences. Ann's journey into the world of vibrational essences began with a deep commitment to supporting sensitive individuals, especially children, in navigating the emotional and energetic challenges of our modern world. Indigo Essences have since become a pillar of support for those at the forefront of change, offering powerful tools to stay grounded and balanced.
In this episode, Ann shares insights about her new range of essences designed specifically for the trailblazers leading the transformation of our planet. We delve into the unique properties of these essences and how they can empower and support those who are pioneering new paths and driving forward change in these turbulent times.
In This Episode, We discuss:
Ann Callaghan's inspiring journey and the creation of Indigo Essences.
The role of vibrational essences in supporting emotional and energetic well-being.
Details about the new range of essences aimed at supporting change makers and visionaries.
How these essences can help individuals stay grounded, balanced, and empowered.
Practical advice for using these essences to navigate the challenges of leading change.
Resources Mentioned:
Indigo Essences Website – Explore Ann Callaghan’s full range of vibrational essences.
Explore the Trailblazer Series of Essences HERE
Join the Conversation:
Follow the Rise Healer Rise Community on Facebook
Visit our website for more resources and upcoming events
The Indigo Essences are one of the featured ranges in the Essentially Flowers Diploma in Flower and Vibrational Essences. Find out more about becoming an accredited Flower Essence Practitioner and Nature Guide HERE
Subscribe & Review: If you enjoyed this episode, please subscribe to the Rise Healer Rise podcast, and leave us a review on your favourite podcast platform. Your feedback helps us continue to bring you valuable content.
Thank you for joining us! Remember to stay grounded, embrace your unique gifts, and continue to rise.

Friday May 03, 2024
Friday May 03, 2024
Join Sara Estelle on Episode 5 of Rise Healer Rise as she explores with you the sacred journey of aligning your Yin Feminine energy to create a healing business that resonates with your soul and calls through aligned clients who are so ready to work with you.
We are diving deep into how to infuse your business with the feminine juice it needs to not only survive but thrive.
Sara Estelle explores
- The Call of the Feminine and our longing for a deeper connection with the natural world
- The Missing Pieces in Business Building for Modern Day Healers
- How to Nourish your Healing Business with Elemental Energies
We hope this episode inspires, educates and empowers you to embrace the Yin flow in your healing business, creating a space for abundance, creativity and true fulfilment
Rise Healer Rise
Come Join my Free 5 Day Experience for Healers - the Abundant Healer Experience.
Come join us in our Facebook Community
https://www.facebook.com/groups/risehealerrise
Explore the World of Flower and Vibrational Essences with me
https://saraestellet.sg-host.com/ten-transformational-essences-ebook
Which Elemental Alchemy Healer Archetype can help you Embrace your Strengths and Rise to 6 Figures and Beyond in your Healing Business?
Take my Free Quiz
https://bit.ly/elementalalchemyhealerarchetype

Tuesday Apr 23, 2024
Tuesday Apr 23, 2024
"Healing Paws and Whiskers Full Moon Rise Healer Rise podcast with Sara Estelle and Kathleen Aspenns"
Welcome to the very first Full Moon episode of the Rise Healer Rise podcast - "Healing Paws and Whiskers - The Magic of Using Essences with Animals."
Today, we're joined by the inspirational Kathleen Aspenns, a Healer who has transformed her life and the lives of others, including animals, through the power of flower essences. Kathleen's deep connection with nature and spirit, fuelled by a challenging early life, personal loss, and a profound healing process, has led her to nearly two decades of experience in using essences to facilitate healing. Kathleen's unique story, starting with her own parrot leading her to discover essences, showcases the incredible potential of nature-based spirituality and the healing power of essences for both humans and animals.
Join us as we delve into Kathleen's transformative journey and explore the magic of using essences with animals.
We share ways you can support your animals and yourself with essences and give examples of simple ways to begin.
Whether you're looking for ways to support your animals or learn more about flower essences, this episode offers a pathway of guidance and inspiration.
Tune in to "Healing Paws and Whiskers Full Moon Rise Healer Rise" podcast and open your heart to the love that the animal kingdom has for you.
Find out all about Kathleen and her work with animals and humans here
And if you would like to join our Rise Healer Rise Facebook Community you can do so here:
https://www.facebook.com/groups/risehealerrise

Saturday Apr 13, 2024
Saturday Apr 13, 2024
"Pathways to Power: Embracing your Sacred Purpose and Awakening the Priestess Within"
In this transformative episode of "Rise Healer Rise," we delve into the sacred journey of awakening the Priestess within through the archetype of a Modern Day Priestess.
Join us as we explore the modern embodiment of the Priestess archetype and how it can lead to profound personal and spiritual growth.
I share inspiring stories of transformation, explore about the pivotal role of self-love and embodiment, and how to activate your inner gifts.
Whether you're seeking to deepen your connection with the Divine Feminine or to step into your power with greater confidence, this episode offers a pathway of guidance and inspiration.
Tune in to "Pathways to Power: Awakening the Priestess Within" and begin your journey towards embracing your sacred purpose.
Download my Free Guidebook to Being a Modern Day Priestess
Which Elemental Alchemy Healer Archetype can help you Embrace your Strengths and Rise to 6 Figures and Beyond in your Healing Business?
Join my Rise Healer Rise Community on Facebook

Friday Apr 05, 2024
Friday Apr 05, 2024
Join Sara Estelle on Episode 2 of Rise Healer Rise as she explores with you the intricate dance of empathy and boundaries.
Join us as we explore the complexities Healers, Empaths, and Creatives face, and learn how to honour your empathic nature while setting healthy boundaries. Discover flower essences like Fringed Violet and Centaury for energy protection and assertiveness
Dive into the concept of sensitivity through the lens of elemental affinity, and learn how to find balance and self-care practices tailored to your unique essence.
Tune in to embrace your inner High Priestess and unlock the transformative power of setting boundaries with love and compassion.
Rise Healer Rise
Come join us in our Facebook Community
https://www.facebook.com/groups/risehealerrise
Explore the World of Flower and Vibrational Essences with me
https://saraestellet.sg-host.com/ten-transformational-essences-ebook
Which Elemental Alchemy Healer Archetype can help you Embrace your Strengths and Rise to 6 Figures and Beyond in your Healing Business?
Take my Free Quiz
https://www.tryinteract.com/share/quiz/65608a3835cd9c00140a7d31
A Guidebook for a Modern-Day Priestess
https://saraestellet.sg-host.com/guidebook-modern-day-priestesss-ebook

Friday Mar 29, 2024
Friday Mar 29, 2024
Welcome to the first episode of the 'Rise, Healer, Rise' podcast where we seek to awaken the healer within each one of us and embrace the wisdom of nature. I am Sara Estelle, your guide through this transformative journey of self-discovery, empowerment, and connection with the wisdom of our Earth.
In this episode, I share my personal journey of healing that started with the sudden loss of my dear father. The unexpected challenges that life has thrown my way led me to explore Flower and Vibrational essences, seek comfort from nature and eventually, to build my own range of essences - Moonflower Essences.
Learning from the trials of life and the wisdom of nature, I opened the doors of the 'Essentially Flowers Diploma in Flower and Vibrational Essences' in 2013. I believe each individual has boundless potential for transformation, and my wish is to empower you to tap into your unique abilities, to unfold into your most magical and impactful self.
In the upcoming episodes of 'Rise, Healer, Rise', we will weave together our unique callings with the nurturing support of nature. We'll delve into the ways nature's intelligence can guide you towards your true purpose and how the Vibrational Essences of flowers, trees, and crystals can support your personal growth.
Let's rise together, healers, and let our collective healing begin.
Join me on this journey of Awakening the Healer within you and let us create a ripple effect of positivity and transformation.
So are you ready to unleash the power of your innate healing abilities and create a life and healing business aligned with nature's wisdom? I invite you to reflect on your journey of healing and the connection you have made with nature and your divinity.
Welcome to the journey of embracing your innate potential and come join us in our Facebook Community https://www.facebook.com/groups/risehealerrise
Explore the World of Flower and Vibrational Essences with me
https://saraestellet.sg-host.com/ten-transformational-essences-ebook
Step Into your Divine Leadership - my FREE e-book The Healers Guide to Business Bliss
https://saraestellet.sg-host.com/healers-guide-to-business-bliss-ebook
A Guidebook for a Modern Day Priestess
https://saraestellet.sg-host.com/guidebook-modern-day-priestesss-ebook

Tuesday Mar 26, 2024
Tuesday Mar 26, 2024
Trailer for my Rise Healer Rise podcast
Rise Healer Rise is the new incarnation of Sara Estelle Turner’s long-running podcast hosted for healers globally.
Empowering those who wish to connect more deeply with nature with themselves, and with like-minded spirits and Magical Healers
Subscribe Here So You Don’t Miss An Episode!
https://www.podbean.com/site/podcatcher/index/blog/3rkx2iMoSJx